Elevate Performance Psychology, LLC

Elevate Performance Psychology, LLCElevate Performance Psychology, LLCElevate Performance Psychology, LLC

Elevate Performance Psychology, LLC

Elevate Performance Psychology, LLCElevate Performance Psychology, LLCElevate Performance Psychology, LLC
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Services

Performance Mental Skills Training

Self-confidence, mind/body wellness, stress management, and mental skills training

How it works

Mental skills training starts with an initial evaluation to the creation of a  treatment plan to address your performance goals. 


Within this evaluation, Dr. Larrea will work with you to:  

  1. Analyzing roadblocks to performance 
  2. Creating a plan to optimize performance 
  3. Follow-up sessions to evaluate and troubleshoot the effectiveness of the plan  

Once the plan is formulated, Dr. Larrea will work with you on a variety of performance topics  that best fit the client and the specific goals.   

Follow-up Consultations

Similar to check-ins. This option is helpful for continuation of treatment when the full session time is not warranted. 

Parent Skills Training

Great add-on option for parents to learn mindfulness and performance techniques to help reinforce what the client has learned in session outside of the training program. 

Session Lengths

Sessions range from 30 minutes to 55 minutes as standard practice.  Longer sessions are available upon request to review film or do in-vivo trainings.

Length of trainings

Typically, curriculums last six to eight weeks on average, but can expand up to six months.

Topics

Find the full list here


Other Services

Consultations

To coaching staff and teams

Didactics

Lectures on performance topics available for individuals, families, teams, and businesses.

Transition of Care

Since these services do not attend to more severe mental health concerns and do not substitute for therapy, Dr. Larrea may deem it necessary to see a licensed psychologist.  Dr. Larrea is in the process of completing her licensure and, therefore, all therapy-related services must be done under supervision from a licensed psychologist. Please submit an inquiry if you believe this applies to you.

On-Site Training and Tape Rehearsals

On-site training and evaluations are very important for accurately identifying and attending to roadblocks in real-time. When this option is not possible, tape rehearsals and playbacks during the sessions will be crucial.

Sliding Scale Available

Sliding Scale Available

Sliding Scale Available

Sliding Scale Available

Sliding Scale Available

Sliding Scale Available

Privacy Policy

Mental skills trainings do not supplement for therapy. Please speak to a licensed provider about necessary services to diagnose or treat mental health disorders and conditions. 

For emergencies, please call/text 911 or 988.

Copyright © 2024 Elevate Performance Psychology - All Rights Reserved.

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